🇺🇦 Netwar Irregulars Bulletin 🇺🇦

🇺🇦 Netwar Irregulars Bulletin 🇺🇦

Home
Geocyber
Archive

selfcare

SelfCare Saturday: Avoiding AI Psychosis
An example research effort and some AI slop.
Oct 4 • 
Neal Rauhauser
4
1
SelfCare Saturday: Executive Function, Executive Duties
Fully resurfacing after eighteen years of illness.
Sep 27 • 
Neal Rauhauser
4
Strollin’ Beats Scrollin’
Just unplug and hit the trails.
Sep 13 • 
Neal Rauhauser
4
2
SelfCare Saturday: Autophagy For Dinner
Fasting brings amazing benefits.
Sep 6 • 
Neal Rauhauser
4
SelfCare Saturday: Sleep
A new periodic feature.
Aug 30 • 
Neal Rauhauser
3
1
Chronic Anger
More time off indicated
Aug 2 • 
Neal Rauhauser
4
Extended Leave Till 8/1
Gonna hang out on my pole ...
Jul 11 • 
Neal Rauhauser
4
Counting To Infinity
read: time for time off
May 5 • 
Neal Rauhauser
7
1
Sabattical Indicated
Recognizing signs of burnout.
Feb 18 • 
Neal Rauhauser
6
5
Vicarious Trauma
Things are ugly and getting worse, but you don't need to wallow in it.
Dec 30, 2024 • 
Neal Rauhauser
2
Positive Self Care Results
Now more than ever ...
Nov 23, 2024 • 
Neal Rauhauser
1
Time Out Corner
And here I must stay ...
Sep 20, 2024 • 
Neal Rauhauser
9
3
© 2025 Neal Rauhauser
Privacy ∙ Terms ∙ Collection notice
Start your SubstackGet the app
Substack is the home for great culture